Five ways to wellbeing - an interesting short video

In this short video, Professor Peter Kinderman from the University of Liverpool, UK shares some simple steps in having well-being, the first one being "Keep active" as in having some bit of Physical activity. Watch the video for more!


  1. I will share it with my other friends as the information is really very useful. Keep sharing your excellent work. Read more info about Workplace Wellbeing Podcasts


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