The Contagious smile: How smiling is good for our well-being

In our life experiences, we see different types of people. There are some who perpetually frown and rarely smile, while some laugh their heart out irrespective of their external environment and of course there are many who maintain a smile on their face, creating a joyful ambiance around them. Does anyone like frowning people in any case? I hope not

The good news is that people who smile can relate to people better, are usually successful at work and they can surely influence the others in making them smile as well. A study at Penn State University supports this hypothesis. According to the study, people who smile are likable as well as competent in whatever they do. In a research conducted at Uppsala University in Sweden, it was deduced that one cannot really frown when someone is smiling. We usually say that smile is contagious as a metaphor or as an appreciation for someone we like but the research studies mentioned in this article clearly proves that smile is surely contagious

In the book Secrets of Your cells, written by biochemist Sondra Barrett, it is mentioned that smiling can also save our lives. According to Sondra, smiling a lot can reduce the stress levels and eventually leading to coping up with serious illnesses in much more better ways and the body’s biochemistry, especially of the cells becomes more flexible in channelizing the healing process.

For our emotional well-being, it is hence imperative that we smile more and more. In many cases, tools like Mindfulness also helps in making us calmer, eventually leading us to smile more naturally, while accepting the present moment with gratitude and happiness.


  1. Hi Dear, are you in fact visiting this website daily, if so then you will without doubt obtain pleasant know-how. hotmail sign in email

  2. The effectiveness of IEEE Project Domains depends very much on the situation in which they are applied. In order to further improve IEEE Final Year Project Domains practices we need to explicitly describe and utilise our knowledge about software domains of software engineering Final Year Project Domains for CSE technologies. This paper suggests a modelling formalism for supporting systematic reuse of software engineering technologies during planning of software projects and improvement programmes in Project Centers in Chennai for CSE.

    Spring Framework has already made serious inroads as an integrated technology stack for building user-facing applications. Spring Framework Corporate TRaining the authors explore the idea of using Java in Big Data platforms.
    Specifically, Spring Framework provides various tasks are geared around preparing data for further analysis and visualization. Spring Training in Chennai

  3. This defeats the purpose of earning accelerated biweekly payments within the first place. canadian mortgage calculator This will be the total life of your mortgage, and the number of years the mortgage payments is going to be spread across. mortgage calculator canada


Post a Comment