Positive Emotions and Health

According to Dr. Barbara L. Fredrickson, a psychologist and expert on emotional wellness at the University of North Carolina, Chapel Hill, Positive emotions contribute to overall health. According to her, "“Positive emotions expand our awareness and open us up to new ideas, so we can grow and add to our toolkit for survival".

People with emotional well-being are able to bounce back from difficulties faster then those who are low on positive emotions. Read More....


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