Mindfulness, Gamification and Employee Engagement: Some ideas

Mindfulness in Action: Mindful Driving

A simple classroom activity for Social comfort among Kids

An Introduction to Loving Kindness Meditation

Having a theme for a work-week: A tool of Positive Goal setting

Mindful Learning

Dr Jon Kabat Zinn on 9 attitudes on Mindfulness

The Contagious smile: How smiling is good for our well-being

Grit: the power of passion and perseverance by Professor Angela Lee Duckworth

Remaking love: TED by Barbara Fredrickson, Positive Psychologist

Positive Psychology expert series - Professor Sonja Lyubomirsky on "How of Happiness"

Guided Mindfulness Meditation by Jon Kabat Zinn - (Sitting Meditation)