Posts

Positive Relationships: Value of Empathy and Compassion

Playful Love, Mindfully

Have you discovered your "Sweet Spot"?

Perfectionism Vs Pursuit of excellence

Loving Kindness is all about you

Enjoying the relaxed day without work

Gratitude Note - An activity for closing a Positive Psychology Workshop

20 Minute Mindfulness Meditation for Being Present

Positive Emotions and Health

Create your desired state by drawing your future

Mindfulness, Gamification and Employee Engagement: Some ideas

Mindfulness in Action: Mindful Driving