Posts

Mindfulness at Work: Finding Calm, Clarity, and Connection

Simple Mindfulness exercise - Based on Ellen Langer's work

10 Ways to Activate Your Buddha Self at the Workplace

David Goldsmith and David Peterson on "Being an Intentional, Mindful Coach: One Path to Greatness"

Visualization Meditation for Anxiety Reduction

What is Mindfulness and how does it help?

Mindfulness as a way of life

Online Programs in Mindfulness Teacher's Training and much more at the School of Positive Transformation, UK

Loving Kindness is all about you

20 Minute Mindfulness Meditation for Being Present

Mindfulness, Gamification and Employee Engagement: Some ideas

Mindfulness in Action: Mindful Driving

An Introduction to Loving Kindness Meditation

Mindful Learning

Positive Psychology Concepts Revisited